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Breathing Easier: Why an Air Purifier is a Healthy Upgrade

  • Patricia Baker
  • Aug 13
  • 2 min read


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When we bought our home, we knew we were taking on a project. Built decades ago, it had all the charm you could hope for — original wood floors, built-ins, a big back yard — and all the quirks of an older house. Over time, we poured our hearts into renovating it: fresh paint, updated kitchen, new windows, better insulation.


But even after all that work, one thing still lingered: the air.


Older homes often have dust tucked away in hidden corners, lingering odors, and particles in the air from materials you can’t see but can still breathe. Even with deep cleaning and open windows, I could tell we needed a little help to make our indoor air as healthy as the rest of our space.


That’s where the air purifier came in.


Why Indoor Air Quality Matters


We spend so much time at home — sleeping, cooking, relaxing, working. If the air we breathe is filled with dust, allergens, pet dander, or other particles, it can affect everything from our sleep quality to our energy levels. Over time, poor indoor air can even contribute to respiratory issues, headaches, and allergy symptoms.


For us, an air purifier was the missing piece in making our renovated home truly feel fresh.


What an Air Purifier Does


A good air purifier filters out tiny particles you can’t see, trapping allergens, dust, mold spores, and even some bacteria. Many models also have activated carbon filters to help remove odors — perfect for homes that have that “old house smell” no matter how much you clean.


Our Pick

We chose an Amazon air purifier with a HEPA filter that works for the square footage of our main living area. It’s quiet, energy-efficient, and has a filter change reminder so we actually keep it running at its best.



The Difference We’ve Noticed

  • Less dust on furniture between cleanings

  • Fewer sneezing fits in allergy season

  • A fresher smell when we walk in from outside

  • A general sense of breathing easier — especially in the mornings

The Bottom Line

If you live in an older home — even one you’ve lovingly renovated — an air purifier is a small investment in your health that makes a big difference. It’s not just about clean air; it’s about creating a home environment that supports your wellness every single day.

 
 
 

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About Intention-All-Living

Wellness at home. Wanderlust at heart.

 

I believe a healthy, intentional life doesn’t happen by accident — it’s built one choice at a time. Here, you’ll find inspiration, tips, and tools to help you create a home that feels like a sanctuary, keep your body and mind energized, and explore the world without sacrificing your wellbeing.

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